Articulation

About this event

PILATES - ALL LEVELS Armande Alexandra's signature class, ARTICULATION, is a thoughtfully sequenced athletic mat Pilates session rooted in precision, control, and architectural movement, bringing mind and body into alignment through deliberate pacing and progressive layering. Moving at a slower pace will help your body strengthen your form and stability muscles. Expect a focused, quietly challenging experience that refines the way you move and the way you feel from the inside out. Mats and necessary materials provided. No entry will be allowed 5 minutes after the class has started. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center