Health & Wellness
Traiin Express : Lower Body (HEATED)
Spyre Center
- When
- No date ahead
- Where
- Spyre Center1772 Prytania Street · New Orleans, LA · 70130
- Good to know
About this event
HIGH INTENSITY INTERVAL TRAINING - ALL LEVELS Join us for a dynamic 30-minute lower body HIIT/Strength class designed to challenge and strengthen your legs and glutes! Using body weight and resistance training, you'll enhance both strength and endurance. This class is suitable for all fitness levels, with modifications available to ensure everyone can participate and benefit. Get ready to feel the burn and improve your lower body strength and endurance! The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. No entry after 5 minutes, please come on time * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *
From Spyre Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.