Health & WellnessThursday, November 5

Ashtanga-Inspired Vinyasa Flow

Name: Ashtanga-Inspired Vinyasa Flow
Start: 2026-11-06T00:00:00.000Z
End: 2026-11-06T01:15:00.000Z
Location: Balance Yoga Wellness

Thursday, November 5 · 6-7:15 p.m. · Balance Yoga Wellness

6-7:15 p.m.

When: Thursday, November 5 · 6-7:15 p.m.
Where: Balance Yoga Wellness120 South Cortez Street · New Orleans, LA · 70119
Good to know: $20+Outdoors

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About this event

All-levels vinyasa flow inspired by the variety and strength of Ashtanga Yoga. This challenging flow incorporates advanced poses with optional modifications and creative transitions. A class that offers a playful space to explore and enjoy the physical, mental, and spiritual aspects of the yoga practice while making it your own. You can expect to move and be pushed outside your comfort zone, as you build on the fundamentals of yoga and lose yourself in longer flows set to an intentional playlist. The perfect balance of challenge and flow to tone the body and ground the mind.

From Balance Yoga Wellness

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.