Health & WellnessSaturday, November 28
HIIT + Flow
Saturday, November 28 · 9-9:45 a.m. · Body Shoppe
9-9:45 a.m.
- When
- Saturday, November 28 · 9-9:45 a.m.
- Where
- Body Shoppe5007 Freret Street · New Orleans, LA · 70115
- Good to know
About this event
The best of both worlds: BS HIIT meets Flex + Flow! Push through two circuits of high intensity interval work followed by a 20 minute flow to bring you back into your body and breath. Sounds dreamy, right? Clean sneakers or grippy socks required. Class is heated (not hot!), so come ready to drip drip!
From Body Shoppe
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.