Health & WellnessSunday, November 22
Bootcamp Strength
Sunday, November 22 · 10-10:45 a.m. · Franco's Athletic Club
10-10:45 a.m.
- When
- Sunday, November 22 · 10-10:45 a.m.
- Where
- Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
- Good to know
About this event
Boot Camp Strength is a strength-focused version of boot camp designed to build muscle, improve total-body strength, and challenge your endurance without the high-impact jumping. Expect functional strength training, controlled lifting, core work, and coach-led circuits using weights, bands, and bodyweight movements. This class is perfect for anyone who wants the intensity of boot camp with more emphasis on strength, form, and control. All levels welcome — modifications and progressions will be provided.
From Franco's Athletic Club
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.