Health & WellnessSunday, November 15
Full Body Circuit
Sunday, November 15 · 12-1 p.m. · Fit Therapy
12-1 p.m.
- When
- Sunday, November 15 · 12-1 p.m.
- Where
- Fit Therapy3138 Magazine St. Suite B · New Orleans, LA · 70115
- Good to know
About this event
This 45 minute to 1 hour class was designed to provide a comprehensive full body weight training workout. This is our most “well rounded” resistance training class. This class will spend a bit of time targeting each muscle group (upper body, lower body, and midsection) This workout may include cable machines, free weights, resistance bands, body weight movements, kettle bells, and various other tools for that particular day. If you would like a strong, elegant physique.....this may be for you!
From Fit Therapy
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.