🔥❤️ Power Yoga - Red / Heat

About this event

POWER YOGA w INFRARED HEAT + RED LIGHT Get ready to sweat! A heated Yoga that focuses on strength, flexibility & endurance. Traditional yoga poses mixed with upbeat music & an energetic flow that's great for athletes & beginners alike. Heated Infrared Panels: aids in weight loss, eliminating toxins, skin rejuvenation, blood circulation & pain relief. Red Light Therapy is used to stimulate energy production & healing. It is absorbed through the skin, so the more skin exposed, the more benefits received. The mitochondria in your cells convert the light into energy + increased ATP, which is essential for cellular processes. In short, red light therapy encourages cellular growth, renewal & repair which provides a lot of health benefits that are listed below!

From Romney Pilates Center