Yogalates (30 Min)

About this event

Unlock your body’s full potential with this Mobility / Stretch Class, a unique fusion of Yoga and Pilates designed to enhance flexibility, strength, and mobility. This class combines the mindful flow of yoga with the core-focused movements of Pilates, using the innovative CIRCL (Circular) method to activate your muscles, improve posture, and promote deep stretching. Perfect for all levels, CIRCL Mobility helps you build strength from the inside out while releasing tension and increasing your body’s range of motion. Whether you're new to movement classes or an experienced practitioner, you'll feel stronger, more balanced, and more connected to your body with every session. Flow, breathe, and move with intention – it’s time to transform how you feel and move in your everyday life.

From Studio 2.0