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Health & Wellness

Tai Chi

Veteran Wellness Center

When
No date ahead
Where
Veteran Wellness Center1825 Mirabeau Avenue · New Orleans, LA · 70122

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About this event

Explore connections between the mind and body in healing with Tai Chi! This practice combines slow body movements, deep breathing, and focused attention to improve overall wellness. It’s been shown to help with stress reduction, balance, posture, and mood over time.

Join instructor Ilana at this community wellness class to support your physical and mental health.

Listed by joinbastion.org (The Events Calendar), gathered by the New Orleans events calendar.