Health & WellnessMonday, November 23
Vinyasa Yoga
Monday, November 23 · 6:30-7:30 a.m. · Franco's Athletic Club
6:30-7:30 a.m.
- When
- Monday, November 23 · 6:30-7:30 a.m.
- Where
- Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
- Good to know
About this event
In this class you will build strength, endurance and flexibility of body. Experience the full benefits of the yoga method by consistent practice. This class is suitable for all fitness and yoga levels. Vinyasa is mindfully arranging something in a particular, or special way. This means sequencing poses that flow from one into the other using the breath, as well as arranging the body in shapes using the breath, and the breath itself by paying attention and arranging the inhales and exhales in a certain way.
From Franco's Athletic Club
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.