Pulse + Tone (HEATED)

About this event

PILATES FUSION - ALL LEVELS ✨ Spyre Signature Class ✨ Pilates meets heat meets music! Pulse + Tone will take you through a full body sweaty strengthening session to the beat of the music. With sequencing built from classic mat Pilates, sculpt barre, and strength training, we use props and body weight to recruit and build up your small muscle groups. Prepare to burn & shake in every position while having the best time! 45 minutes to improve strength, posture & stability. Leave feeling complete & energized with a smile on your face. The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. Mats will be provided Please arrive on time, no entry after 5 minutes. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center