Health & WellnessThursday, November 26

Gratitude Day Yoga

Name: Gratitude Day Yoga
Start: 2026-11-26T15:00:00.000Z
End: 2026-11-26T16:15:00.000Z
Location: Spyre Center

Thursday, November 26 · 9-10:15 a.m. · Spyre Center

9-10:15 a.m.

When: Thursday, November 26 · 9-10:15 a.m.
Where: Spyre Center1772 Prytania Street · New Orleans, LA · 70130
Good to know: $30

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About this event

Gratitude is the one thing in our mental & spiritual toolkit that can make our lives really sweet. Waking up everyday and giving thanks for the small things like waking up, the sun rising, our health, and community is what yoga is all about. The holidays are sometimes harder when we have had prior loss, many social obligations, or even feel lonely, but looking within to find some peace can help you realize that there are a lot of wonderful things in our life that outweigh the negative ones. This season of being grateful can help us practice this on a daily basis. Please join Mark Berger at Spyre Wellness Center for a special dharma inspired vinyasa on Thursday November 26th from 9-10:15am. We will breathe, flow, and connect before the festivities of the day. Please arrive on time, there will be no entry 5 minutes after class begins

From Spyre Center

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.