Health & WellnessFriday, November 20
HIIT 45
Friday, November 20 · 5:15-6 p.m. · Body Shoppe
5:15-6 p.m.
- When
- Friday, November 20 · 5:15-6 p.m.
- Where
- Body Shoppe5007 Freret Street · New Orleans, LA · 70115
- Good to know
About this event
Push it to your limit! We’re ramping up the intensity with challenging cardio and strength circuits to give you the biggest bang for your burn. You will be coached through balanced full-body circuits using weights, slam balls, bands, and more. Best part? Every class ends with a guided recovery on the foam roller. Clean sneakers or grippy socks required. Class is heated (not hot!), so come ready to drip drip!
From Body Shoppe
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.