Health & WellnessSaturday, November 21
🔥❤️ Power Yoga - Red / Heat
Saturday, November 21 · 8:30-9:20 a.m. · Romney Pilates Center
- When
- Saturday, November 21 · 8:30-9:20 a.m.
- Where
- Romney Pilates Center5619 Magazine Street · New Orleans, LA · 70115
- Good to know
About this event
POWER YOGA w INFRARED HEAT + RED LIGHT Get ready to sweat! A heated Yoga that focuses on strength, flexibility & endurance. Traditional yoga poses mixed with upbeat music & an energetic flow that's great for athletes & beginners alike. Heated Infrared Panels: aids in weight loss, eliminating toxins, skin rejuvenation, blood circulation & pain relief. Red Light Therapy is used to stimulate energy production & healing. It is absorbed through the skin, so the more skin exposed, the more benefits received. The mitochondria in your cells convert the light into energy + increased ATP, which is essential for cellular processes. In short, red light therapy encourages cellular growth, renewal & repair which provides a lot of health benefits that are listed below!
From Romney Pilates Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.