Turn Up Thursday: Free Online Aerobics

About this event

AARP Louisiana is helping you stay active and energized with our Turn Up Thursday virtual fitness series! Whether you're looking to boost your energy, improve flexibility, or just have a good time dancing to upbeat music, these FREE classes are a fun and engaging way to prioritize your health—all from the comfort of your home. Led by certified fitness trainer Frederick Griffith, each 45-minute session combines easy-to-follow cardio dance moves with strength and balance training, tailored for all fitness levels. Mark your calendar and join us every Thursday at 10:30 a.m.

Please register here:

March Class:

Mar 19: https://events.aarp.org/tut319Mar 26: https://events.aarp.org/tut326

April Classes

Apr 2: https://events.aarp.org/tut42

Apr 9: https://events.aarp.org/tut49

Apr 16: https://events.aarp.org/tut416

Apr 23: https://events.aarp.org/tut423

Apr 30: https://events.aarp.org/tut430

May Classes

May 7: https://events.aarp.org/tut57

May 14: https://events.aarp.org/tut514

May 21: https://events.aarp.org/tut521

May 28: https://events.aarp.org/tut528

June Classes

June 4: https://events.aarp.org/tut64

June 11: https://events.aarp.org/tut611

June 18: https://events.aarp.org/tut618

June 25: https://events.aarp.org/tut625