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Health & WellnessWednesday, November 4

Kundalini Yoga- Sliding Scale

Wednesday, November 4 · 4:30-5:30 p.m. · Balance Yoga Wellness

4:30-5:30 p.m.
When
  • Wednesday, November 4 · 4:30-5:30 p.m.
Where
Balance Yoga Wellness120 South Cortez Street · New Orleans, LA · 70119
Good to know
$5+

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About this event

Kundalini classes start with a focus on the breath, then progress to a warm up for the spine, which is followed by a “kriya,” or a sequence of movements combined with breath to address a particular area. The kriya sequence is followed by a savasana and a short meditation. No previous experience in yoga is required to attend these classes. *Sliding scale classes offer payment ranges $5-$20 or you can use your class cards/ memberships

From Balance Yoga Wellness

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.