Yoga Stretch (HEATED)

About this event

STRETCH - ALL LEVELS Unwind, soften and restore at the end of your week. This 50 minute infrared heated Yoga Stretch class is dedicated entirely to the poses your body craves most; long, supported stretches designed to release tension, improve mobility, and invite ease back into your muscles and joints. Expect slow, mindful movement, deep breaths, and plenty of time to settle into each shape. The gentle infrared heat helps you melt a little deeper, leaving you feeling open, relaxed, and refreshed as you head into your weekend. The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. Bring your own mat or rent one on site for $2. No entry will be allowed 5 minutes after the class has started. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center