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Health & WellnessMonday, November 23

Pilates Beginner/Intermediate Mat

Monday, November 23 · 9:15-10:05 a.m. · The Pilates Loft

9:15-10:05 a.m.
When
  • Monday, November 23 · 9:15-10:05 a.m.
Where
The Pilates Loft617 Metairie Road · Metairie, LA · 70005
Good to know
$30

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About this event

The foundation of all our Pilates programs, at a Beginner/Intermediate level. Every program we offer builds upon the information learned during this Classical Pilates mat class. Students will learn proper alignment, breath, core engagement, and flexibility training through exercises in the beginner and intermediate Pilates system. Change happens from the inside out. We believe that proper movement heals the body, mind, and soul.

From The Pilates Loft

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.