Health & WellnessTuesday, November 3
Reformer Strength for MEN max 4 person
Tuesday, November 3 · 7:30-8:20 a.m. · The Pilates Loft
7:30-8:20 a.m.
- When
- Tuesday, November 3 · 7:30-8:20 a.m.
- Where
- The Pilates Loft617 Metairie Road · Metairie, LA · 70005
- Good to know
About this event
This class is designed specifically for MEN! A beginner-friendly reformer class designed for men dealing with low back pain, tight hips, or desk-related stiffness. Focuses on core stability, posture, and controlled strength to support the spine and reduce pain without high-impact movement. Safe, supported resistance No flexibility or Pilates background needed. Improve core strength, mobility and back health using the reformer for supported, intelligent resistance. Limit to 4 guest
From The Pilates Loft
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.