Health & Wellness
Kundalini Yoga- Sliding Scale
Balance Yoga Wellness
- When
- No date ahead
- Where
- Balance Yoga Wellness120 South Cortez Street · New Orleans, LA · 70119
- Good to know
About this event
Kundalini classes start with a focus on the breath, then progress to a warm up for the spine, which is followed by a “kriya,” or a sequence of movements combined with breath to address a particular area. The kriya sequence is followed by a savasana and a short meditation. No previous experience in yoga is required to attend these classes. *Sliding scale classes offer payment ranges $5-$20 or you can use your class cards/ memberships
From Balance Yoga Wellness
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.