🎶 Power Flow *All Levels (45)

About this event

Fuel your inner fire in Free To Be's signature heated power vinyasa (flow) class. In this invigorating class you will experience the dynamic, sweaty, and powerful practice rooted in Baptiste Yoga methodology and sequencing. Expect to move with intention, breathe deeply, and challenge yourself in ways that leave you feeling stronger, clearer, and more connected. This is your space to turn up the energy, get out of your head, and tap into your own power and freedom. Beginners, intermediate and advanced practitioners receive direction from the instructor to create poses that work for their individual level. This allows all practitioners to be challenged and find their own personal edge together in the same class. The room is heated to approximately 95 degrees. This class will be taught with music.

From Free To Be Power Yoga