Slow Vibey Vinyasa (HEATED)

About this event

VINYASA - ALL LEVELS Slow Vibey Vinyasa is a 60-minute dynamic flow led by Zachary Green (LMSW, RYT), exclusively in New Orleans. This class blends brief power yoga elements with fun, upbeat music and soothing tracks to stretch your body, relax your mind, and uplift your spirit. You'll move through mindful breathing to connect mind and body, a gentle warm-up to enhance flexibility, and creative, slower vinyasa sequences designed to keep you present and safely build heat. Expect invigorating backbends, hip openers, and a grounding Savasana to close your practice with calm and clarity. Join Zachary to reconnect with the present moment and remind yourself that prioritizing your well-being is an act of self-care. The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. Please arrive on time. No entry allowed 5 minutes past the start of class. Please bring your own mat or rent one for $2. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center