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Health & WellnessFriday, November 20

HIIT + Flow

Friday, November 20 · 7:15-8 a.m. · Body Shoppe

7:15-8 a.m.
When
  • Friday, November 20 · 7:15-8 a.m.
Where
Body Shoppe5007 Freret Street · New Orleans, LA · 70115
Good to know
$30

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About this event

The best of both worlds: BS HIIT meets Flex + Flow! Push through two circuits of high intensity interval work followed by a 20 minute flow to bring you back into your body and breath. Sounds dreamy, right? Clean sneakers or grippy socks required. Class is heated (not hot!), so come ready to drip drip!

From Body Shoppe

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.