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Health & WellnessSunday, November 8

Bootcamp Strength

Sunday, November 8 · 10-10:45 a.m. · Franco's Athletic Club

10-10:45 a.m.
When
  • Sunday, November 8 · 10-10:45 a.m.
Where
Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
Good to know
$20

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About this event

Boot Camp Strength is a strength-focused version of boot camp designed to build muscle, improve total-body strength, and challenge your endurance without the high-impact jumping. Expect functional strength training, controlled lifting, core work, and coach-led circuits using weights, bands, and bodyweight movements. This class is perfect for anyone who wants the intensity of boot camp with more emphasis on strength, form, and control. All levels welcome — modifications and progressions will be provided.

From Franco's Athletic Club

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.