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Fall Training Series

Monday, November 2 · 6 a.m.-7:30 p.m. · Catapult

6 a.m.-7:30 p.m.
When
  • Monday, November 2 · 6 a.m.-7:30 p.m.
Where
Catapult609 St. Ferdinand St · New Orleans, LA · 70117
Good to know
FreeOutdoors

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About this event

WHAT: Fall Training with Mondo Bizarro - Finding Freedom in the Body

WHEN: Monday, Oct. 19, 6-7:30 pm

Monday, Nov. 2, 6-7:30 pm -- Upcoming!

Wednesday, Dec. 2, 6-7:30 pm

WHERE: Catapult (609 St. Ferdinand St.)

WHO: All are welcome!

Mondo Bizarro's Fall Training Series: Finding Freedom in the Body

Our bodies often feel dull and utilitarian. Slouching out of bed in the morning. Driving on autopilot. Hunching over a screen.

How do we relocate the spark of life inside ourselves? This fall, Mondo is hosting a training series focused on finding freedom and creativity in the body. Channeling our attention and all our senses, we will open to the world around us, and allow it to inspire movement and joy.

Come loosen up, physically and metaphysically! These trainings are open to individuals of all mobility levels, and are led by Joanna Russo and Hannah Pepper-Cunningham. Please bring shoes you are comfortable moving in, as we may spend some time outside. Dress for the weather; bring your body in whatever state it's in, and your curiosity too.

Join us for one, two or all three!

Please register in advance if possible. All trainings are sliding scale $5-20. Email joanna.x.russo@gmail.com with any questions.

From Mondo Bizarro Productions

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