Health & WellnessFriday, November 13

Ride & Grind

Name: Ride & Grind
Start: 2026-11-13T14:30:00.000Z
End: 2026-11-13T15:15:00.000Z
Location: Franco's Athletic Club

Friday, November 13 · 8:30-9:15 a.m. · Franco's Athletic Club

8:30-9:15 a.m.

When: Friday, November 13 · 8:30-9:15 a.m.
Where: Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
Good to know: $20

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Ride & Grind is a high-energy hybrid class that combines powerful intervals on the bike with strength and conditioning work off the floor. You’ll alternate between 4–10 minute ride segments and targeted floor intervals designed to build endurance, strength, and total-body grit. Expect a mix of climbs, sprints, and rhythm-based riding paired with functional strength, core, and athletic movements. The transitions keep your heart rate up and the workout dynamic from start to finish. All levels welcome — options are always provided so you can push at your own pace and leave feeling strong, sweaty, and accomplished.

From Franco's Athletic Club

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.