Health & WellnessFriday, November 6

Friday Flex: Foundations of Resistance Training

Name: Friday Flex: Foundations of Resistance Training
Start: 2026-11-06T13:30:00.000Z
End: 2026-11-06T14:30:00.000Z
Location: 42 Dreyfous Dr

Friday, November 6 · 7:30-8:30 a.m. · 42 Dreyfous Dr

7:30-8:30 a.m.

When: Friday, November 6 · 7:30-8:30 a.m.
Where: 42 Dreyfous Dr42 Dreyfous Drive · New Orleans, LA · 70124
Good to know: $33

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About this event

Beginner-friendly full-body strength and mobility training using bodyweight exercises and resistance bands. All levels welcome!

From Beyond Adaptation Fitness

Listed by Eventbrite: New Orleans, LA, gathered by the New Orleans events calendar.

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