Theater & DanceMonday, November 16
Tempo: Dance Cardio + Sculpt
Monday, November 16 · 8:30-9:15 a.m. · Body Shoppe
8:30-9:15 a.m.
- When
- Monday, November 16 · 8:30-9:15 a.m.
- Where
- Body Shoppe5007 Freret Street · New Orleans, LA · 70115
- Good to know
About this event
Did someone say sweat fest!? Killer choreography, enhanced with weights and bands, will improve muscle tone, cardiovascular health, coordination, mood, and is a guaranteed good time. Tempo: Dance Cardio + Sculpt is our high-energy fusion class that is designed to boost your muscle tone, cardio, and mood. Not a dancer? No problem. Our routines are intentional and easy to follow. We rotate our choreography every three months, giving you the perfect window to find your groove and master the beat with confidence. *sneakers recommended*
From Body Shoppe
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.