Health & WellnessThursday, November 5
Level 2-3
Thursday, November 5 · 8:15-9:15 a.m. · Yoga Unbound
- When
- Thursday, November 5 · 8:15-9:15 a.m.
- Where
- Yoga Unbound4608 Freret Street · New Orleans, LA · 70115
- Good to know
About this event
This class offers seasoned yoga practitioners the opportunity to explore challenging poses such as inversions, backbends, intricate twists, and timed forward bends. Detailed instructions will give students a reliable sense of orientation and foundation so that they can practice in a safe, effective, and enjoyable manner. Themes will change weekly in order to be maximally relevant and responsive to life as it unfolds. This class will also explore pranayama (conscious breathing), which is the most subtle and potent form of yoga practice. But don't be intimidated by subtlety, or even by the class title, "level 2-3"! This is simply an invitation to probe more deeply into a sublime art form and to harness its transformative potential.
From Yoga Unbound
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.