Health & WellnessTuesday, November 17
Intro to GYROKINESIS®
Tuesday, November 17 · 9-10 a.m. · Spyre Center
- When
- Tuesday, November 17 · 9-10 a.m.
- Where
- Spyre Center1772 Prytania Street · New Orleans, LA · 70130
- Good to know
About this event
GYROKINESIS - ALL LEVELS Open your energy pathways, stimulate your nervous system, and increase your range of motion with GYROKINESIS®. All movers are welcome in this 60-minute, non-weight bearing, rhythmic movement practice focused on spinal articulation, joint mobility, and core strength. Arch, curl and spiral in this “yoga for the spine” class–and walk out feeling taller, lighter and more energized. All levels. Both gentle enough for non-movers, and deep enough for active individuals. ** Please arrive on time, there will be no entry 5 minutes after start time
From Spyre Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.