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PRODID:-//6AM City//New in New Orleans//EN
CALSCALE:GREGORIAN
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UID:evt_GYRJpo2FxVT5-20261104T111500Z@newinneworleans.com
DTSTAMP:20261102T035835Z
DTSTART:20261104T111500Z
DTEND:20261104T120000Z
SUMMARY:Hammer
LOCATION:F45 Training Metairie Central\, 3926 Barron Street Suite C110\, Me
 tairie\, LA 70002
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-metairie-central
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-metairie-central
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