Health & WellnessWednesday, November 18

Strength & Cycle

Name: Strength & Cycle
Start: 2026-11-18T23:15:00.000Z
End: 2026-11-19T00:15:00.000Z
Location: Franco's Athletic Club

Wednesday, November 18 · 5:15-6:15 p.m. · Franco's Athletic Club

5:15-6:15 p.m.

When: Wednesday, November 18 · 5:15-6:15 p.m.
Where: Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
Good to know: $20

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About this event

Get the best of both worlds in this powerful hybrid workout! Strength & Cycle combines 25 minutes of rhythm-based cycling with 25 minutes of full-body strength training for a balanced, high-energy experience. Kick things off on the bike with beat-driven rides that build endurance and elevate your heart rate, then transition to the floor for strength work targeting the legs, glutes, arms, core, and total body. Expect efficient circuits, motivating music, and options for all levels. This class is perfect for anyone looking to boost cardio fitness, build strength, and maximize results in one dynamic session.

From Franco's Athletic Club

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.