Health & WellnessTomorrow
LIFT heated
Monday, November 2 · 8:30-9:30 a.m. · Spyre Center
- When
- Monday, November 2 · 8:30-9:30 a.m.
- Where
- Spyre Center1772 Prytania Street · New Orleans, LA · 70130
- Good to know
About this event
STRENGTH - ALL LEVELS - HEATED 60 minute full body workout in a moderately heated room. Weights, resistance bands, bodyweight, yoga and a touch of cardio comprise a series of exercises that target the whole body. Get ready to sweat & strengthen your body. All levels welcome from beginner to advanced with modifications given, everyone will be able to benefit from this class. No need for shoes, mats and necessary materials provided. No entry will be allowed 5 minutes after the class has started * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *
From Spyre Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.