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Health & WellnessMonday, November 16

Tai Chi

Monday, November 16 · 11 a.m.-12 p.m. · Veteran Wellness Center

11 a.m.-12 p.m.
When
  • Monday, November 16 · 11 a.m.-12 p.m.
Where
Veteran Wellness Center1825 Mirabeau Avenue · New Orleans, LA · 70122

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About this event

Explore connections between the mind and body in healing with Tai Chi! This practice combines slow body movements, deep breathing, and focused attention to improve overall wellness. It’s been shown to help with stress reduction, balance, posture, and mood over time.

Join instructor Ilana at this community wellness class to support your physical and mental health.

Listed by joinbastion.org (The Events Calendar), gathered by the New Orleans events calendar.