Yoga Sculpt (HEATED)

About this event

VINYASA STRENGTH FUSION - ALL LEVELS Spyre’s Signature Yoga Sculpt is a one-of-a-kind class you won’t find anywhere else in New Orleans. Designed to elevate your practice, this powerful fusion combines the grounding flow of yoga with the strength building benefits of resistance training. Expect elements of power yoga, sculpting with bands and hand weights, and targeted strengthening work to tone and support your body, with no cardio involved! Set to an uplifting playlist, you’ll flow with rhythm at times and ground into stillness at others. Bring your yoga to a new level with a class designed to strengthen, center, and empower. The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. Bring your own mat or rent one on site for $2. No entry will be allowed 5 minutes after the class has started. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center