Health & WellnessSunday, November 15
🔥❤️ Yoga Sculpt - Red / Heat
Sunday, November 15 · 4-4:50 p.m. · Romney Pilates Center
- When
- Sunday, November 15 · 4-4:50 p.m.
- Where
- Romney Pilates Center5619 Magazine Street · New Orleans, LA · 70115
- Good to know
About this event
YOGA SCULPT w INFRARED HEAT + RED LIGHT This heated class is centered around the core and using breath to move through a combination of strength and cardio-based movement. Traditional yoga poses mixed with elements of mat pilates guided by upbeat music pushing everyone to sweat! Heated Infrared Panels: aids in weight loss, eliminating toxins, skin rejuvenation, blood circulation & pain relief. Red Light Therapy is used to stimulate energy production & healing. It is absorbed through the skin, so the more skin exposed, the more benefits received. The mitochondria in your cells convert the light into energy + increased ATP, which is essential for cellular processes. In short, red light therapy encourages cellular growth, renewal & repair which provides a lot of health benefits that are listed below!
From Romney Pilates Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.