BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//New in New Orleans//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_T3sFnDpyY6tJ-20261119T111500Z@newinneworleans.com
DTSTAMP:20261102T052001Z
DTSTART:20261119T111500Z
DTEND:20261119T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Metairie Central\, 3926 Barron Street Suite C110\, Me
 tairie\, LA 70002
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-metai
 rie-central-ef571991
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-metairie-central-ef571991
END:VEVENT
END:VCALENDAR