Health & WellnessMonday, November 9
Qi Gong (FREE)
Monday, November 9 · 8:15-9:15 a.m. · Spyre Center
8:15-9:15 a.m.
- When
- Monday, November 9 · 8:15-9:15 a.m.
- Where
- Spyre Center1772 Prytania Street · New Orleans, LA · 70130
- Good to know
About this event
ALL LEVELS In this Chinese take on Yoga, Qi Gong uses gentle repetitive movements to allow chi (energy) to flow through the body. Qi Gong has a plethora of benefits; including better energy levels, increased range of motion, increased flexibility, better digestion, and pain reduction. Qi Gong is usually practiced outside, weather permitting, because of its emphasis on connecting with the energy of nature. Mats and necessary materials provided.
From Spyre Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.