Classes & TalksThursday, November 19
Balance & Burn
Thursday, November 19 · 9:15-10 a.m. · Franco's Athletic Club
9:15-10 a.m.
- When
- Thursday, November 19 · 9:15-10 a.m.
- Where
- Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
- Good to know
About this event
Build strength, balance, and control in this full body class incorporating the BOSU balance ball. This workout combines glute-focused strength, upper-body toning, balance challenges, and core stability using the BOSU, weights, bands, and bodyweight movements. Expect a fun, scalable-impact format that challenges your muscles, coordination, and stability while keeping the workout approachable and easy to follow. All levels welcome — modifications and progressions will be provided.
From Franco's Athletic Club
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.