Feel Good Flow (HEATED)

About this event

VINYASA - INTERMEDIATE/ADVANCED Experience a dynamic Vinyasa series that blends the fluid grace of gentle flow with the intensity of power yoga in a class designed to awaken your strength, focus and breath. Her technical precision ensures proper alignment, while her smooth & creative sequencing brings a sense of ease and inspiration to every transition. This is more than just a sweaty, energizing class—it’s an exploration of what your body is truly capable of. Expect to sweat, smile, and surprise yourself as you move through poses you didn’t know you could reach, leaving class feeling empowered, refreshed, and deeply connected to your practice. The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. Please bring a mat or rent one on site for $2. No entry past five minutes of class starting. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center