Health & WellnessMonday, November 23
Meditation
Monday, November 23 · 12-12:30 p.m. · Veteran Wellness Center
12-12:30 p.m.
- When
- Monday, November 23 · 12-12:30 p.m.
- Where
- Veteran Wellness Center1825 Mirabeau Avenue · New Orleans, LA · 70122
About this event
Meditation has been shown to help calm the nervous system, reduce hyperarousal, and lower stress hormones. This can lead to better sleep quality, improved emotional regulation, and less chronic pain when practiced regularly.
We hope you’ll join us for this free wellness offering, led by Lovella. All levels of experience welcome, including first time meditation participants.
Listed by joinbastion.org (The Events Calendar), gathered by the New Orleans events calendar.