Glute Therapy

About this event

Glutes...this is where Fit Therapy's resistance training equipment really shines. A large percentage of our equipment selection was based on providing the most unique and effective glute workout possible. We have obtained the best tools from as far away as Italy, Germany, and Norway. This workout will selectively target all subdivisions of the Gluteal Complex! Squats are great, but this workout will expose you to an absolute barrage of specific glute targeted movements! If a better butt is what you want, we believe this is the best way to get there! (This class is scalable to most levels. Ample instruction and care is given for those who have never worked out before, and technical details and techniques required by professional physique competitors may also be provided. If this is your first Glute Therapy class, we may request you arrive a few minutes early to help get you acquainted with a few movement patterns. Classes may range from 45 minutes to just over an hour depending on class size).

From Fit Therapy