Health & WellnessSaturday, November 7
MetCon Or TRX Circuit
Saturday, November 7 · 7-8 a.m. · Zone Fit NOLA
- When
- Saturday, November 7 · 7-8 a.m.
- Where
- Zone Fit NOLA5590 Canal Boulevard Unit A · New Orleans, LA · 70124
- Good to know
About this event
You choose your workout! Two different styles, but working the same muscle groups! Our Instructors can help you pick which workout would be better you! Metabolism Conditioning , also known as MetCon , is a workout designed to push yourself while racing time, rounds or a combination of both. Using the rower, bike, skierg, burpees, slam balls, dumbbells, etc TRX Circuit This fast-paced workout will have your heart rate up, which means your caloric burn will be high. You will utilize various types of specialty equipment for a consistent, full-body, interval training session. We use specialty equipment like TRX, rower, bike, skierg, kettlebells, dumbbells, slam balls, etc
From Zone Fit NOLA
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.