Community Power Flow *All Levels (60)

About this event

This heated class is the Journey Into Power Flow. It is designed to stimulate your body and mind while improving flexibility and overall strength. In this class you can expect high energy, playfulness, and inspiration to get your body moving and clear your mind. Beginners, intermediate and advanced practitioners receive direction from the instructor to create poses that work for their individual level. This allows all practitioners to be challenged and find their own personal edge together in the same class. The room is heated between 90 and 95 degrees. This class will be taught without music. *This class is open to the community at a lower price point to make yoga accessible to more people.

From Free To Be Power Yoga