Health & WellnessWednesday, November 4

The Mid-Day Reset

Name: The Mid-Day Reset
Start: 2026-11-04T17:15:00.000Z
End: 2026-11-04T17:45:00.000Z
Location: Spyre Center

Wednesday, November 4 · 11:15-11:45 a.m. · Spyre Center

11:15-11:45 a.m.

When: Wednesday, November 4 · 11:15-11:45 a.m.
Where: Spyre Center1772 Prytania Street · New Orleans, LA · 70130
Good to know: $18

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About this event

GUIDED MEDITATION - ALL LEVELS Take a moment to be and breathe in this guided visualization meditation session. During this 30 minute class you will be led through imagery and breathwork for relaxation, grounding, and clarity. By using visualization techniques, you will transcend to a peaceful place where you will be able to find your own sense calm. This calm will resonate with you through the rest of your day. No one will be allowed in after 3 minutes, so please arrive on time. No need to bring a mat or towel, we have everything here for you. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *

From Spyre Center

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.