Health & WellnessMonday, November 16
Circuit Strength (30 min)
Monday, November 16 · 6-6:30 p.m. · El Doco Loco Dance Studio
- When
- Monday, November 16 · 6-6:30 p.m.
- Where
- El Doco Loco Dance Studio500 Vintage Drive Suite D · Kenner, LA · 70065
About this event
Quick & Effective: 30-Minute Circuit Training Get ready to break a sweat in just 30 minutes! Our Circuit Training class is a high-energy, full-body workout designed to boost strength, endurance, and fitness. With a mix of dynamic exercises, you'll target every muscle group while keeping your heart rate up and your metabolism burning. Each station in the circuit offers a variety of moves, ensuring a balanced workout that challenges both your upper and lower body, core, and cardio. Perfect for all fitness levels, this class delivers maximum results in a short amount of time, helping you get stronger, fitter, and more toned in just 30 minutes. Short on time? No problem – just bring your energy and let's get moving!
From Studio 2.0
Listed by Mindbody: Kenner, LA, gathered by the New Orleans events calendar.