Health & WellnessFriday, November 20
Traiin (Heated)
Friday, November 20 · 7:15-8 a.m. · Spyre Center
- When
- Friday, November 20 · 7:15-8 a.m.
- Where
- Spyre Center1772 Prytania Street · New Orleans, LA · 70130
- Good to know
About this event
HIGH INTENSITY INTERVAL TRAINING - ALL LEVELS Be prepared to ignite your body and test your endurance. 45 minutes of body weight cardio and moderate to heavy dumbbell strength training. Full body sweat leaving you feeling strong, sore & satisfied! The studio is heated using infrared panels, supporting detox, circulation and a deeper reset. Mats and necessary materials provided. No entry will be allowed 5 minutes after the class has started. * 12 hour cancelation policy. Canceling class within 12 hours will forfeit your class credit. * * For Citrine/Unlimited Class Pack members: If canceling within 4 hours or not showing up for a scheduled class will result in a $10 late cancel/no show fee. Applied once a week for each class missed *
From Spyre Center
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.