OutdoorsTomorrow
Les Mills SPRINT
Tuesday, November 3 · 5:30-6 p.m. · Franco's Athletic Club
- When
- Tuesday, November 3 · 5:30-6 p.m.
- Where
- Franco's Athletic Club2116 Magazine Street · New Orleans, LA · 70130
- Good to know
About this event
SPRINT™ is a 30-minute high-intensity interval training (HIIT) workout using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast. LEVELS: All Levels Welcome. You don’t need to be a cyclist but you do need some level of fitness for LES MILLS SPRINT. Dial it back in your first few sessions to get a feel for what it’s about To Get Ready: Cycling Shoes - We are SPD clip compatible. Riders can also wear any workout shoe as we supply cages/toe strap.
From Franco's Athletic Club
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.