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VERSION:2.0
PRODID:-//6AM City//New in New Orleans//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_vUopasY139oY-20261114T150000Z@newinneworleans.com
DTSTAMP:20261102T045609Z
DTSTART:20261114T150000Z
DTEND:20261114T154500Z
SUMMARY:HIIT + Flow
LOCATION:Body Shoppe\, 5007 Freret Street\, New Orleans\, LA 70115
DESCRIPTION:The best of both worlds: BS HIIT meets Flex + Flow! Push throug
 h two circuits of high intensity interval work followed by a 20 minute flo
 w to bring you back into your body and breath.\n\nhttps://www.mindbodyonli
 ne.com/explore/fitness/classes/hiit-flow-body-shoppe
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-flow-body-s
 hoppe
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