Health & WellnessSunday, November 22
Swan Flow
Sunday, November 22 · 10-11 a.m. · Swan River Yoga Mandir
10-11 a.m.
- When
- Sunday, November 22 · 10-11 a.m.
- Where
- Swan River Yoga Mandir2940 Canal Street · New Orleans, LA · 70119
- Good to know
About this event
The physical poses in a Swan River Flow class are a balance of flow-based Vinyasa sequence and alignment attention. Focused on movement, connection, fluidity and warming up, sun salutations are a part of every class. Breath is an emphasized linking mechanism with breath count. It is appropriate for beginner to advanced students, yet some experience may be more suited to flow-based yoga since little stopping takes place.
From Swan River Yoga
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.